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EVOWHEY PROTEIN 2.0

EVOWHEY PROTEIN 2.0

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  • New and improved formula!
  • In-house production!
  • Now with more protein and soy lecithin free!
  • Aspartame and K-acesulfame free
  • More than 23g of protein per serving
  • New flavors available!
  • Improved texture and flavor for a delicious protein shake
  • With a complete aminogram

WHAT IS EVOWHEY PROTEIN 2.0?

Evowhey Protein 2.0 by HSN is a flavored nutritional supplement powder made of whey protein concentrate with sweetener.

Evowhey Protein 2.0 is the evolution of our EvoWhey Protein, a protein formula from Whey Protein Concentrate, which has more than 80% of pure protein, with a low carbohydrate content and very little fat, which makes it one of the most powerful Whey Proteins available in the market.

In this new version, we have improved the protein content by increasing its amount in each serving. Moreover, we have removed the soy allergen from the manufacturing of Evowhey Protein 2.0, which makes it more accessible to all of you.

We commit ourselves to constantly improve our HSN products, always using high quality ingredients, removing allergens (as much as possible) and offering the greatest amount of nutrients per serving.

Evowhey Protein 2.0 is a Whey Protein Concentrate with a fast absorption rate and digestibility, since it is separated from milk casein, which slows down the absorption, during the manufacturing process in order to obtain a pure whey concentrate.

Another important feature is that we have improved the texture and taste of the protein shake. The blend of Evowhey Protein 2.0 is more creamy than its older version and it dissolves more easily. Moreover, we are constantly discovering new flavors to offer a wide range of flavors for your protein shakes.

Evowhey Protein 2.0 is produced in our own factory, which is why we look after its manufacturing process in detail. We ensure that all our manufacturing processes follow the rules and quality controls applicable by the Law. That is why we have quality certificates that ensure the proper functioning of our factory.

HOW DO WE KNOW IF A PROTEIN HAS A GOOD QUALITY?

The quality of a protein can be measured through two important factors or quality markers which are:

  • Biological value and PDCAAS
  • Complete Aminogram

What is the biological value of a protein?

The biological value (Bv) is a very important factor in order to measure if a protein has a good quality or not. It measures the percentage of consumed and absorbed protein against the protein that is discarded as waste.

The higher the biological value of a protein, the higher the amount of protein that our body will obtain and use to stimulate the protein synthesis.

If we compare the biological value of Evowhey Protein 2.0 against other proteins available in the market, we have to say that it is at the top.

PDCAAS

PDCAAS or Protein Digestibility-Corrected Amino Acid Score is another factor with which we measure the quality of the protein. The PDCAAS measures the amino acid requirements of human beings and our ability to digest them.

In order to measure this factor, we use a scale of 0 to 1. Those proteins that are closer to 1 will have a higher PDCAAS and they will have a higher quality.

Evowhey Protein 2.0 is considered to be close to value 1 in the PDCAAS by the experts, which means that it is a high quality protein when compared to other proteins available in the market.

Evowhey Protein 2.0 Comparative Table Bv/PDCAAS

Now, we provide a comparative table with the Bv and PCDAAS of the most popular proteins. The ones that are of vegetable origin score lower and Whey Protein are of the highest quality:

Protein SourceBvPDCAAS
Evowhey Protein1041
Whole Egg1001
Milk911
Casein771
Meat800,9
Soy740,9
Pea650,69
Rice830,47

Complete protein aminogram

Milk protein usually has a better quality when compared to vegetable protein due to its complete amino acids profile.

Our Evowhey Protein 2.0 has a complete aminogram which includes both essential and non essential amino acids. More specifically, it is made up of 18 kinds of amino acids, which means that the protein is formed by a chain of amino acids. Among all of them, we need to highlight essential amino acids that cannot be synthesized by our body in a natural way. That is why we need to acquire them through our diet or nutritional supplementation.

Essential Amino Acids Table

ValineIsoleucineLeucine
TryptophanMethionineThreonine
PhenylalanineLysineHistidine

Leucine, Valine and Isoleucine make up the so called Branched-Chain Amino Acids or BCAA’s. These three essential amino acids stand out due to their properties and contributing functions.

In our new version Evowhey Protein 2.0 we improve the nutritient profile by increasing the amount of amino acids per protein shake.

COMPOSITION OF EVOWHEY PROTEIN 2.0

Evowhey Protein 2.0 is a protein from Whey Protein Concentrate (WPC). Each serving of 30g of protein provides:

  • 80% of pure protein*
  • 5.5g of BCAA’s
  • 4g of Glutamine

*Protein calculated in dry matter (nitrogen *6.38).

Evowhey Protein 2.0 Branched-Chain Amino Acids (BCAA’s)

BCAA’s or branched-chain amino acids are made of three essential amino acids: Leucine, Valine, and Isoleucine. Evowhey Protein 2.0 offers an excellent source of BCAA’s per serving.

BCAA’s perform an important role regarding proteins. They make up around a 70% of the skeletal muscle, and they are the ones that suffer a greater impact due to physical stress produced by sports practice.

The amino acid Leucine stands out above the rest of BCAA’s because it has an extremely important role in protein synthesis. Moreover, leucine activates the mTOR pathway which is responsible for the creation of new muscle tissues.

Evowhey Protein 2.0 and Glutamine

Glutamine is an amino acid known as the ‘conditionally essential amino acid’ since it has important properties for our organism.

Athletes who carry out constant workout sessions spend this amino acid and many times, our body is not capable of generating it completely, which is the reason why it is interesting to add it through our diet and supplements. This is due to the fact that athletes have a high training rhythm and they undergo a continuous physical overwork, where breaks and the recovery phase are short.

Evowhey Protein 2.0 provides enough quantity to reset initial glutamine levels and to maintain the ones that are needed daily. Glutamine is fundamental in order to obtain a faster recovery and to reduce muscle pain after practising sports. (1)

PROPERTIES OF EVOWHEY PROTEIN 2.0

Proteins are very important macronutrients for our metabolism. They are amino acid structures which are united through peptide links and which take part in important processes of our organism.

Evowhey Protein 2.0 is a protein from whey concentrate which has multiple properties among which we want to highlight its contribution to the preservation and development of muscle mass, followed by a balanced diet and a daily workout plan.

Due to the importance of protein in our diet, Evowhey Protein 2.0 is a high quality protein that contributes to the following factors:

Protein and Fat Loss

During the fat loss phase, those who want to achieve it will have to encourage the loss of fat that does not come from muscle mass.

As we have previously claimed, proteins contribute to the maintenance of muscle mass, which is the reason why Evowhey Protein 2.0 provides an intake of quality proteins and amino acids in order to achieve this objective.

Protein to Gain Muscle Mass

Another one of the remarkable functions of proteins is muscle mass growth, which is encouraged by the intake of protein, by doing physical exercise and by following a healthy diet.

In this sense, Evowhey Protein 2.0 provides high quality proteins from whey concentrate, which contribute to achieving an increase and growth of the muscle.

Protein and Muscle Recovery

The recovery phase is a very important period for the athlete as well; it begins right after finishing our workout session. In order to encourage this phase correctly, it is recommended to follow a nutritional diet accordingly. By doing this, we can shorten the recovery.

Evowhey Protein 2.0 provides a fast absorption rate protein, which is ready to act in a brief period of time, and adding other important elements (BCAA’s and Glutamine) in order to reestablish the hormone balance and reduce muscle damage.

HOW TO CONSUME THE PROTEIN?

Evowhey Protein 2.0 is going to help athletes to meet their nutritional requirements and it is going to provide the daily amount of proteins they need. In order to know how to consume protein correctly, firstly, we need to know the daily amount of protein we have to take. To do this, we need to take into account someone who practices sports and then, establish certain quantities. In this sense, the values will vary between:

  • 1.7-2.5g of Protein per Kg of Body Weight

Considering that we eat between 4-6 meals a day, we can establish the intake of protein with the meals, although it will also depend on the needs of each person, since the values are totally subjective.

Evowhey Protein 2.0 can be consumed between 1 and 4 daily intakes, always adjust it to your physical condition and lifestyle.

WHEN TO CONSUME THE PROTEIN?

Evowhey Protein 2.0 can become our favorite protein since it will help us to achieve our goals. Some of the moments of the day that we recommend to consume 1 serving of Evowhey Protein 2.0 are:

  • when you wake up
  • before training
  • after training
  • between meals
  • before going to sleep

In order to consume Evowhey Protein 2.0 it will be necessary to mix a full scoop of proteins that comes inside the bag and add it to 200-250ml of liquid, mainly water or milk.

It is left to subjective criteria to consume Evowhey Protein 2.0 at those times, as well as following a proper diet.

HOW TO COMBINE THIS PROTEIN?

In order to consume Evowhey Protein 2.0 we have multiple options, since it is a powdered food that we can comfortably include in our daily diet. Some suggestions are:

  • Water and milk shakes or with any other drink that we like.
  • With fruit or vegetable blends.
  • Mixed with other products, such as yogurts or fresh cheese.
  • To cook ‘fit’ pastries – you can see several recipes in the Additional Information.

Evowhey Protein 2.0 is a high quality protein source, and it can be consumed daily in order to balance our diet.

WHO CAN BENEFIT FROM EVOWHEY PROTEIN?

Evowhey Protein 2.0 can be consumed by:

  • Those who want a high quality protein in order to improve and balance their diet, this will allow an improvement in their body composition
  • Sportspeople or athletes who want support to complete their daily intake of proteins, and with it improve the recovery phase, maintenance and/or muscle growth

HOW CAN WE COMBINE EVOWHEY PROTEIN?

Evowhey Protein 2.0 can be perfectly combined with other products, such as:

  • Other proteins, such as Micellar Casein
  • Mass gainers and bulking agents
  • Amino acids, such as branched amino acid, creatine monohydrate or glutamine
  • Carbohydrates, such as amylopectin
  • Multivitamins
  • Supplements to reduce fat
  • Hormone enhancers

 

References

1. Legault Z, Bagnall N, Kimmerly DS. The Influence of Oral L-Glutamine Supplementation on Muscle Strength Recovery and Soreness Following Unilateral Knee Extension Eccentric Exercise. Int J Sport Nutr Exerc Metab. 2015 Oct;25(5):417-26. doi: 10.1123/ijsnem.2014-0209.

Nutritional Info

EVOWHEY PROTEIN 2.0 – CHOCOLATE

SERVING SIZE: 1 SCOOP (30G)
Amount per serving
Energy Value517kJ/122Kcal
Fat2.1g
of which saturated1.5g
Carbohydrates2.1g
of which sugars1.6g
Proteins23g
Salt0.31g
Protein calculated in dry matter (nitrogen *6.38).

AMINO ACIDS PROFILE

Amino Acid Namex100g
L-Alanine3661mg
L-Arginine2060mg
L-aspartic acid8848mg
L-Cysteine2060mg
L-Glutamic Acid12510mg
L-Glicine1449mg
L-Histidine1144mg
L-Isoleucine5110mg
L-Leucine8009mg
L-Lysine6179mg
L-Metionine1526mg
L-Phenylalanine2517mg
L-Proline4119mg
L-Serine2899mg
L-Threonine4653mg
L-Tryptophan1449mg
L-Tyrosine2060mg
L-Valine4958mg

*Some variation may occur on the above mentioned values based on the flavour

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